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Fermented Foods for Gut Health

Fermented Foods for Gut Health

By nutritionbyerin On September 23, 2017 · 2 Comments · In Articles, Hot Topics, Irritable bowel syndrome, Supplements
Are fermented foods really the key to a healthy gut? How do they compare to probiotics?  This article reviews the benefits of fermented foods to discover if they are the key to long term gut health.
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Be a pro on probiotics

Supplement Spotlight: Be a Pro on Probiotics

By nutritionbyerin On March 8, 2017 · 6 Comments · In Articles, Crohn's & Colitis (IBD), Irritable bowel syndrome, Supplements
This blog answers all your questions about probiotics: what they are, why they help, and what to look for in a supplement. You’ll also get some key research findings on how probiotics may benefit certain health conditions. Read on to become a pro on probiotics!
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What Should I Do If I Have Candida Overgrowth?

What Should I Do If I Have Candida Overgrowth?

By nutritionbyerin On March 6, 2017 · 2 Comments · In Articles, Hot Topics
Candidiasis is challenging to diagnose and treat. This article explains the causes of Candida overgrowth and the steps you can take to get it under control.
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Supplements For Histamine Intolerance

By nutritionbyerin On February 22, 2017 · 3 Comments · In Articles, Food allergies, sensitivities & intolerances, Supplements
Now in the final part of this blog series, you’ll learn about helpful supplements for histamine intolerance and some of my favorite product picks!
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Top 5 Natural Therapies to Fight H.pylori

By nutritionbyerin On February 1, 2017 · 8 Comments · In Articles, GERD & Acid Reflux
Helicobacter pylori, also referred to as H. pylori is a type of bacterial infection recognized as the leading cause of stomach and duodenal ulcers. If left untreated, it can also lead to chronic gastritis and stomach cancers. Despite understanding the harmful effects of H. pylori infection, treatment is a bit tricky.
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