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Paleo Carrot Souffle_slice

Paleo Carrot Souffle

By nutritionbyerin On May 21, 2018 · Add Comment · In Breakfast, Paleo, Recipes, Vegetarian
At my family get togethers, the first dish to get licked clean was always the carrot souffle! The adults and kids alike would scoop an extra large helping of this delicious masterpiece. We would whine for more of this stuff and I'd always look forward to the next time it was served.
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Keto Spinach & Onion Quiche

Keto Spinach & Onion Quiche

By nutritionbyerin On May 14, 2018 · 1 Comment · In Breakfast, Main Entrees, Recipes, SCD Legal, Vegetarian
Quiche is my all-time favorite brunch dish! Make it keto-friendly by using a flavorful almond flour crust found in this recipe.
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Paleo Pumpkin Pancakes

Paleo Pumpkin Pancakes

By nutritionbyerin On November 6, 2017 · Add Comment · In Breakfast, Paleo, Recipes
Ready for the tastiest fall pancake recipe out there?  You must try out this Paleo Pumpkin Pancake! You'll feel like you're eating pumpkin pie for breakfast. It's easy and quick to throw together, too.
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Quiche_crustlessveggie

Crustless Veggie Quiche

By nutritionbyerin On July 14, 2016 · Add Comment · In Breakfast, Low FODMAP, Main Entrees, Recipes, SCD Legal, Vegetarian
Quiche...it is one of my favorite breakfast and/or brunch recipes out there! The crust is typically the only part of the dish that I feel I could do without as it is typically just a mixture of flour and oil and doesn't offer any real health promoting properties. In this crustless veggie quiche recipe, I take away the crust and instead use sauteed veggies as the "base" of the quiche.
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