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Curcumin for Inflammatory Bowel Disease

Curcumin in Inflammatory Bowel Disease

By nutritionbyerin On October 20, 2017 · Add Comment · In Articles, Crohn's & Colitis (IBD), Supplements
Inflammatory bowel disease (IBD) is a serious inflammatory condition requiring both medical and lifestyle interventions. Curcumin is the active ingredient found in the popular spice turmeric. It has many health benefits, with its most powerful being its anti-inflammatory properties.  This article reviews if curcumin is a helpful supplement for IBD.
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specific carbohydrate diet bowl of soup

What is the Specific Carbohydrate Diet?

By nutritionbyerin On January 12, 2017 · 35 Comments · In Articles, Crohn's & Colitis (IBD), SIBO
The Specific Carbohydrate Diet (SCD) is an effective approach for many suffering from inflammatory digestive disorders. However, many people are not comfortable implementing this diet on their own. This article explains the basics of the SCD plan, why it is effective (with research to prove it), and how to start it.
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Is the Specific Carbohydrate Diet Right For You?

Is the Specific Carbohydrate Diet Right For You?

By nutritionbyerin On July 15, 2015 · Add Comment · In Articles, Crohn's & Colitis (IBD), SIBO
The main idea behind the specific carbohydrate diet is to consume only foods that are the least difficult for the body to breakdown and absorb.
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