Q&A: What is the best coffee creamer to use?

Join me in the grocery store aisles as I review coffee creamer options.

What’s best? Fat-free? Sugar-free? Dairy-free?

Find out!

Coffee Creamer Take-home Tips:

• Most products contain 25 to 40 calories per serving so be mindful of the amount you are using your coffee. Stick to 1-2 tablespoons
  • Sugar-free french vanilla Creamer- 30 calories/tbsp, 2g carbs, sucralose, artificial sweeteners, partially hydrogenated oil 
    • No go 🙁
  • Fat free Creamer- 25 calories/tbsp, water skims it down, partially hydrogenated oil, artificial chemicals
    • No go 🙁
  • Unsweetened Original Almond Milk– 30 calories/cup
    • Yes! Winner 🙂 
    • Try adding your own cinnamon, vanilla extract, truvia or monk fruit sweetener (optional natural no calorie sweeteners)