You have probably seen iodized, kosher and good old fashioned sea salt at your local grocery store. But how do you know which is the best to buy?
Watch the two videos below to find out all you need to know about salt!
Video 1: Too Much Salt?
In this first video, I’ll explain about sodium recommendations and basic tips on avoiding excessive intake.
Video 2: What Kind of Salt is Best: Kosher, iodized or sea salt?
In this second video, I’ll tell you the ins & outs of each type of salt- kosher, iodized and sea salt.
Now you are officially the salt expert! However, if you want to learn even more information about salt, check out this page.