Get your hand on these delicious low FODMAP Peanut Butter Oatmeal Raisin cookies, before I eat the entire plate!
These cookies are soft on the inside and have a bit of a crunch around the edges. Without being too sweet, you’ll still quench your sweet-tooth with one of these low calorie, high fiber cookies.
They’re quick and easy to throw together using just 7 staple ingredients. All you need are oats, raisins, brown sugar, eggs, vanilla extract, baking soda, and your favorite peanut butter. Bake for 12-minutes and you’re ready to indulge!
This recipe complies with the following diets:
- Paleo– no
- Low FODMAP– yes, just stick to 2 cookies as you should limit raisins to 1 tablespoon
- SCD– no
- Vegan– no
- Vegetarian– yes, as it contains eggs
- Dairy free– yes
- Gluten free– yes
- Grain free– no
This recipe makes ~16 cookies.
Per cookie (1/16 of the recipe): 140 calories, 5.2g fat, 21g carb, 1.8g fiber, 3.7g protein
- 1/2 cup all natural peanut butter
- 1/2 cup packed brown sugar
- 2 large eggs
- 1 teaspoon vanilla extract
- 1 1/2 cup dry oats
- 1/2 teaspoon baking soda
- 1/2 cup raisins
- Preheat oven to 350 degrees F. Grease a baking sheet and set aside.
- Beat together the peanut butter, brown sugar, eggs and vanilla extract.
- In a separate bowl, mix together the oats, baking soda and raisins.
- Combine the wet and dry ingredients until well combined.
- Form 16 to 18 golf-ball-size cookies onto the baking sheet and bake for about 12-minutes. Allow the cookies to cool before eating.
- Per cookie (1/16 of the recipe): 140 calories, 5.2g fat, 21g carb, 1.8g fiber, 3.7g protein