Peanut Butter Oatmeal Raisin Cookies

Get your hand on these delicious low FODMAP Peanut Butter Oatmeal Raisin cookies, before I eat the entire plate!

These cookies are soft on the inside and have a bit of a crunch around the edges. Without being too sweet, you’ll still quench your sweet-tooth with one of these low calorie, high fiber cookies. 

They’re quick and easy to throw together using just 7 staple ingredients. All you need are oats, raisins, brown sugar, eggs, vanilla extract, baking soda, and your favorite peanut butter. Bake for 12-minutes and you’re ready to indulge!


This recipe complies with the following diets:

  • Paleo– no
  • Low FODMAP– yes, just stick to 2 cookies as you should limit raisins to 1 tablespoon
  • SCD– no  
  • Vegan– no
  • Vegetarian– yes, as it contains eggs
  • Dairy free– yes
  • Gluten free– yes
  • Grain free– no

Nutrition Facts

This recipe makes ~16 cookies.

Per cookie (1/16 of the recipe): 140 calories, 5.2g fat, 21g carb, 1.8g fiber, 3.7g protein

Peanut Butter Oatmeal Raisin Cookies
Yields 16
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  1. 1/2 cup all natural peanut butter
  2. 1/2 cup packed brown sugar
  3. 2 large eggs
  4. 1 teaspoon vanilla extract
  5. 1 1/2 cup dry oats
  6. 1/2 teaspoon baking soda
  7. 1/2 cup raisins
  1. Preheat oven to 350 degrees F. Grease a baking sheet and set aside.
  2. Beat together the peanut butter, brown sugar, eggs and vanilla extract.
  3. In a separate bowl, mix together the oats, baking soda and raisins.
  4. Combine the wet and dry ingredients until well combined.
  5. Form 16 to 18 golf-ball-size cookies onto the baking sheet and bake for about 12-minutes. Allow the cookies to cool before eating.
  1. Per cookie (1/16 of the recipe): 140 calories, 5.2g fat, 21g carb, 1.8g fiber, 3.7g protein
Nutrition by Erin