Heal Your Gut in 30 Days: 8 Steps to Better Digestion

Join me on the journey to improve your digestion in 8 easy-to-follow steps. 

Are you done with suffering from chronic discomfort from annoying digestive symptoms? 

Are you ready to not be that person who is always wondering where the next cleanest bathroom is located? 

If so, you've come to the right place!  

I'm Erin Peisach, a Registered Dietitian Nutritionist (RDN) and your Gut Health Specialist. Dive into this step-by-step online course to learn what you need to know to heal your gut and digest like a champ!

Your 30-day gut-healing journey entails 8 personalized action-steps:  

  • Step 1: Self Report Card 
  • Step 2: Personalized Elimination Diet Part 1  
  • Step 3: Personalized Elimination Diet Part 2 
  • Step 4: Eating Behaviors  
  • Step 5: Stress Management 
  • Step 6: Healthy Body Weight & Activity 
  • Step 7: Supplements & O&C Products 
  • Step 8: Oral Food Challenge

This course is NOT for the person who isn't ready to make health changes. If that sounds like you, perhaps take some time to think this over before moving forward.However, if you’re ready to make a change and feel your best, then you’re ready to jump into Heal Your Gut in 30 Days.You are in the best hands if you suffer from a digestive disorder like irritable bowel syndrome (IBS), Crohn’s disease, Ulcerative colitis, gastroesophageal reflux disease (GERD), Celiac disease, small intestine bacterial overgrowth (SIBO), or other functional bowel disorders.The holistic and comprehensive approach this course takes will, without a doubt, lead you to better health! While I can’t make any specific promises, I know for sure that focusing on nutrition and lifestyle factors within your control makes you feel healthy and empowered.Let’s face it, you have nothing to lose by taking a month to commit to healing your gut, the root of all disease. You’ll also learn the basics of living a healthy life, meal planning, and goal setting.I hope this course gives you hope that things can get better with a little self-love and commitment.  

Thank you for taking the time to explore this course!